Karen Darke

Dr Karen Darke MBE: Explorer, Author, Athlete & Inspirer Karen could be described as a modern-day ‘Alchemist’: an Explorer, Paralympic Champion, learning & development specialist turned mindset- heartset coach, speaker and author. Karen’s purpose is about helping individuals and organisations ‘Find Inner Gold’: turning challenge into opportunity. “Ability is a state of mind…” is Karen’s philosophy. Speaking about mindset, positive psychology, growth through challenge and how to optimise potential and flourish, Karen gives valuable insights, “To have our best impact on the ‘outside’ involves mindful work on the ‘inside’.” Her direct experiences combined with unique studies of mind, resilience and performance give Karen abilities to help others optimsie their performance psychology, overcome challenge, deliver sustainably, embrace a growth mindset, positively impact emotions, presence and wellbeing.