My wellness journey began in my grandmothers garden soil and smelling her teas and watching her organize her pantry of glass jars filled with her garden veggies. I was surrounded by indigenous ways of being in a concrete city. When I was around 11 my father came home with two figurines that I would find out later were symbols of peace from India. I have been personally immersed in the world of integrative wellness for over 30 years, bringing a unique, holistic approach to supporting individuals and communities. I was introduced to meditation and yoga as a teen by the legendary Bunny Wailer of Bob Marley and The Wailers. That early foundation deeply influenced my life’s work. In my early career, I worked as a fashion muse for top New York designers and later ventured into artist management, traveling through Europe with House Music Diva Jocelyn Brown. As well as providing wellness practices to music legend James Mtume, Tootie Heath and Legendary actress Cicely Tyson. Over time, my passion for service and wellness took center stage, leading me to provide customized wellness programs for communities, schools, corporations, and organizations. My approach blends ancient wisdom with modern practices to create transformative experiences that nurture mind, body, and spirit.
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