Dr Kristy Goodwin

Dr Kristy Goodwin is on a mission to leverage and decode the neuroscience of sustainable peak-performance so that employees, leaders and entrepreneurs can live a luminous life. She challenges the dominant paradigm that you need to pay an entrance fee to experience success: you don’t need to burn yourself out, experience chronic stress, live in a perpetually exhausted state to be successful. Living a life of high-performance doesn’t need to equate to being a low-res version of you. When you work with, rather than against your neurobiology, you can experience success without sacrifice. You can live a high-res life.