Abbie is the founder of mental health charity, Letters of Hope, born from her lived experience of mental illness. Letters of Hope send handwritten letters to people who are struggling with their mental health. Abbie has a background in Workplace Mental Health & Wellbeing, is an Ambassador for the Australian & New Zealand Mental Health Association, a Licensed Mental Health First Aid Instructor, and the 2024 Gold Coast Young Australian of the Year. Abbie has featured on/in: Sunrise, ABC News, HRD Magazine, 7News, news.com.au, Wellbeing magazine, MiNDFOOD, and more. Popular topics include: Mental Health Awareness, Mental Health Training for Managers, Personal Wellbeing, Recharging Your Batteries & Creating a Wellbeing Culture. Abbie is happy to tailor content in line with your preferred themes.

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  • A Letter of Hope written specifically for your event, and a copy provided to each participant packed with helpful mental health resources.$300

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